a safe + happy space for a strong + healthy body

Two women exercising on Pilates reformer machines in a fitness studio, lying on their backs with legs raised and knees bent, with focused expressions.

movement for life

〰️

movement for life 〰️

who we are

a boutique classical pilates studio in south florida. feel good movement, with a focus on form + function. our classes embrace breath work, whole body organization, and flow.

Learn about us >

what we offer

~ pro classes (geared for the teacher)

~ small group training

~ individual training

~ pre + post natal training

~ post injury return to movement

~ on demand library for at home education

client love

Follow us on Instagram