a boutique classical pilates studio in south florida.
feel good movement, with a focus on form + function.
our classes embrace breath work, whole body organization, + flow.
~ pro classes (geared for the teacher)
~ small group training
~ individual training
~ pre + post natal training
~ post injury return to movement
client love
“I look forward every week for my class. Caroline is so nice and takes the time to explain every movement which it’s really importante to me especially right now that I’m expecting. I recommend 100%.”
“I enjoyed the session.
You’re instruction was easy to follow and understand - it helps to have the guidance and corrections, much a appreciated.
And again, the studio has a great energy and vibe - it was peaceful to have that time to myself.”
“Caroline is amazing and very patient”
“If I could give Caroline 100 stars, i would. I started training with her to strengthen my back after my second back surgery at only 30 years old. Over the last few years her training has evoloved my core strength, functional fitness, flexbility, and most importantly my overall wellbeing. I would call her services life-changing.”
I’ve been doing pilates with Caroline for about a year and a half now and it is, by far, the best investment I’ve made in myself. Caroline has created such a sacred environment at Ritual Body Pilates, and I feel so much stronger physically and mentally since taking her classes. Her studio is beautifully decorated with thoughtful touches all around — from the cozy seating area, the amazing candles burning, the best smelling hand soap in the bathroom, to tea and coffee, to the selection of great books you can borrow, just being there feels like a great big hug. Caroline is just an all-around amazing person who has offered emotional support to me during a challenging time in my personal life, and I will never forget her kindness. She is so much more than just a Pilates instructor and feels more like a friend now. If you’re having any doubts about whether to book with her, just do it. I promise you will not regret it. ❤️
caroline is an incredibly thoughtful and intentional instructor who effortlessly educates you while leading you through an intense routine. i left feeling like a rubber band! can’t wait for next week!
